What is Yoga Therapy ?
Yoga Therapy is a form of alternative therapy for those on the autism spectrum.
Yoga is one of the six schools of ancient Indian Philosophy. It is the practice that enables one to achieve higher levels of performance, bringing out the hidden potentials from within.
Yoga Therapy is a form of alternative therapy for those on the autism spectrum, Special needs. It is a form of Sensory Integration Therapy that helps children deal more effectively with the overload of stimuli in their lives.
Yoga Therapy poses to increase focus, body awareness, self-regulation, communication and self-esteem through visualization strategies, games, hands-on activities, and modifications to meet the unique strengths and abilities of each individual child.